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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
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Now displaying: April, 2019
Apr 29, 2019

I just met a 28 year goal. 

This made my head spin for so many reasons. The keys to meeting this goal?

  • I stopped obsessing over NOT being able to do it.
  • I added in one more element of training that made all the difference
  • I stopped worrying about WHEN it would happen.

 Read more on the blog HERE. 

Apr 17, 2019

In this Episode We Talk About:

 

  • Why Dr Jesse started Chiro For Moms
  • Her experience as a practitioner AND a mom
  • The big, HUGE goals for the clinic
  • The monthly classes and educations she provides
  • Being a business owner
  • AND SO MUCH MORE


Read more on the BLOG HERE

Apr 4, 2019

March 31, 2015 turned out to be a spring day that us Minnesotans live for. The sun was shining bright, not a cloud in the sky, and as I walked out of the club for the final time, I felt as though I had lost 20 pounds of stress and knew I was headed in the right direction.

I walked the dogs when I got home and as I was walking, I felt so deep in my bones that I had made the best decision for my life.

HOLY. MOLY. IT HAS BEEN FOUR YEARS.

 

Read more on the blog HERE

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