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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Now displaying: Page 1
Mar 24, 2017
 
Interview with Andrea Claassen:
 
Bio: 
Andrea is a certified personal trainer, 230 hour registered yoga instructor and mindset shifter. Her goal is to help you make yourself a priority again by creating your fitness lifestyle that sets your soul on fire. She does this by helping you find your core desired feelings and helps you implement them into your fitness lifestyle. Andrea believes training is so much more than working out it truly is about helping you reclaim your fitness story.
 
We discuss so many great topics:
  • Helping moms set themselves as a priority
  • Getting through intense baby blues
  • Andrea shares her birth story
  • Womens related fitness
  • Yoga integration
  • So much more
You can find Andrea at any of these places:
 
Website & social media: 
andreaclaassen.com 
Podcast- Peaceful Power Podcast
Instagram @andreaclaassen21
facebook.com/andreaclaassen21 
Private FB Group- facebook.com/groups/peacefulpower
 

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