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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
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Episode 92- What the Gym Taught Me When I Was 12 0
Mar 22, 2018

I fell in love with the gym when I was 12. The way I could feel more confident, stronger, and change my body.

 

Tune in to this episode to see how that lesson is translating into what I have coming up this summer. 

 

 

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