Info

Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
RSS Feed
Mind Muscle and Movement Podcast
2024
April
March
February
January


2023
December
November
October
July
June
May
April
March
February


2022
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
July
June
May
April
March
February
January


2020
December
November
October
September
June
May
April
March
February
January


2019
December
November
October
August
July
June
May
April
March
February
January


2018
October
September
August
July
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 30, 2018

It started in mid-December and ended on March 19th - the goal - 175 miles in 100 days. That's only an average of less than 2 miles per day. So we figured if you run more on some days it would all even out. 

  • We ran 12 miles in the month of December.
  • A few in January.
  • A handful in February. 
  • And then March came. Crunch time. 

Throughout the months the "pressure" of doing this challenge hung in the back of my mind. Every day we didn't run it was a little bit of added stress. The times we accidentally overslept and missed a morning run. All of these turned into a month of crunch time putting in sometimes 2 runs a day. And putting in longer runs than we had done since Worlds.

Along the way I kept asking myself "Why does this matter? I don't really care about the medal, no one will know or care if we finish so why are we stressing out about getting all these miles in?"

 Find out more ON THE BLOG

 

0 Comments
Adding comments is not available at this time.