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I am thrilled to bring you our first Feature Friday Interview with Dr Grant Norland. He is the founder and CEO of Inspired Athletx, a company that provides everything an athlete needs for training and rehabilitation under one roof.
We discuss his journey to physical therapy through his experience as a quarterback and athlete. How his practice of physical therapy is different than what most people have experienced or envision in their mind.
We also talk about his experience starting a business and brand from scratch - the difficulties and what he's most proud of.
Dr Grant also clues us in to some common lifestyle injuries that he sees a lot and what we can do to work through those.
"When you combine effort with consistency you are going to have success."
You can find Dr Grant and Inspired Athletx:
- Facebook - InspiredAthletx
- Web - www.athleteptonline.com www.inspiredathletx.com
- Email - grant@inspiredathletx.com
- Phone - 952-322-7383
Contact Lindsey
In this episode I discuss what happens when life interrupts your plans. How do we deal with that? Do you have really regimented thoughts? Will you feel guilty if you get off track??
I share my experience that interrupted my big training weekend and resulted in some Salt 'N Pepa, Vanilla Ice, and more.
Lindsey
Check out the blog version.
If you're local to Minneapolis - don't forget to stay up to date on events, work outs, group classes, book club and more. Head on over to the website for more info.
Email me questions, comments and stories at lindsey@lindseyheiserman.com
In this episode I share my experience with launching the podcast and having no idea what I'm doing.
"As with most things in life- you have to just start. You have to wake up and say "I'm going to do this even though I don't know everything." And even though I'm really worried about it - I am going to start anyway."
You can find the written version on the BLOG.
Local to Minneapolis/St Paul?? Check out the all the happenings - weekend work outs, group classes, book club and more.
In this episode I share an incredible story of what happened to me when I talked to strangers. Have you ever met someone that completely blew you away with their story? With their tenacity and strength?
Listen in as we go into the mud at the Tough Mudder - where strangers become friends and do incredible things together.
You can find the story also on the blog.
Email me at lindsey@lindseyheiserman.com to share your story.
Thank you for being here. In this episode I share with you my background and how I ended up starting a podcast. I share with you my hopes and goals for the show. Let's go on this journey together.