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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
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Now displaying: August, 2017
Aug 23, 2017

What a conversation! This week I talked with Sarah Schoback "Ninja of the North." She was highlighted on the Kansas City Finals episode of American Ninja Warrior. 

In this conversation we discussed:

  • What sparked her interest in ninja training
  • How that transformed into opening up her own ninja gym
  • What it's like raising two strong, ninja girls in this world
  • What it's actually like stepping up to the course and being on TV
  • So much more

This conversation could have gone on forever and I will have to bring Sarah back again.

If you did not catch the Kansas City Finals episode you can find it HERE.

Find out more about Sarah in this Kare 11 interview. 

Www.obstacle-academy.com

Instagram: @obstacleacademy @ninjaofthenorth


Twitter: @ObstacleAcadMN, @Sarah_Schoback


Facebook: Obstacle Academy, Sarah Ninja of the North Schoback

 

Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running. 

If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings. 

If you would enjoy the blog straight into your inbox "most" Tuesdays as well as Friday Fun emails - sign up for the FREE newsletter

 

Aug 16, 2017

Dogs and Ninja - two of my favorite things to talk about.

In this interview Roo and I discuss:

  • His passion and advocacy for all dogs
  • His involvement in the Michael Vick dog case
  • Hector
  • Wallace
  • Training for American Ninja Warrior
  • What it's actually like to compete on the show
  • Wolfpack Ninja Tour
  • and so much more

Roo Yori is a 2 time ANW competitor, a 1 time Vegas Finalist, and a member of the Wolfpack Ninja Pro Team. He uses the ninja platform to bring awareness to dogs in need of homes, regardless of what they happen to look like.

Wallace and Roo - the book - FIND IT HERE

You can find Roo:

www.Instagram.com/rooyori

www.facebook.com/rooyori

www.wallacethepitbullfoundation.org

Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running. 

If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings. 

 If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter

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