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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
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Now displaying: August, 2019
Suzy Simonson - Stroke to Success 0
Aug 26, 2019

In This Episode We Talk About:

 

  • Suzy's story both personally, professionally and health wise  prior to her stroke
  • What her family did that pulled her through and onto success
  • The factors she thinks about every day in regards to her health
  • How she turned her struggle into her story
  • And so much more

 

Read more on the blog HERE

Episode 132: Interview with Travis Sims 0
Aug 4, 2019

In This Episode We Talk About:

  • The moment Travis knew he had to make a change
  • Why he didn’t start his change right away
  • How he kept himself accountable
  • The challenges to keeping the weight off
  • How he changed his life in all areas
  • Mud runs – my favorite!
  • And MORE

Read more on the blog HERE

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