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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
2024
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Now displaying: February, 2024
Feb 14, 2024

In this episode I talk about what I learned when 0 people signed up for my new small group coaching program. And discussed how it relates to other aspects of life - fitness, health, work, relationships, etc. 

 

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

Feb 13, 2024

In this 2nd part episode Nancy Dilts and I talk about our shopping experience together (hint - I was a challenging client). We also talk about things I learned and took into my own shopping, body image and so much more. 

 

You can find Nancy:

Nancy's website

Follow Nancy on FacebookInstagram, and LinkedIn

 

Let's connect:

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

Feb 2, 2024

In this episode, I talk about periods of time where I have felt like myself and times I have NOT and then what I have done to move myself back towards feeling good. 

 

Small Group Coaching - "(re)Discover You" - read more and sign up HERE

 

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

Feb 2, 2024

In this episode Nancy Dilts and I talk about personal style, body image and confidence. Nancy is a personal stylist and wardrobe consultant in the Twin Cities metro area and virtually. 

You can find Nancy:

Nancy's website

Follow Nancy on FacebookInstagram, and LinkedIn

 

Let's connect:

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

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