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When we feel stuck in life we tend to do a few things - stay stuck or start to move into new places. This is done by going into different stages of discomfort and using it as a learning opportunity. This episode shares some of the ways you can do that and how it can help unlock some things for you.
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This trend has been on social media this year and it got me thinking. What are some of the things (behaviors, mindset, etc) that you want to include in your 2024 and what do you want out? If you like lists, this activity could be great for you.
*and it’s more than making a list. It can lead you think about self-care, boundaries, and more.
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Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
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https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
In this episode, we talk about discovering your true desires in life. I give you 10 (and a bonus!) suggestions to help you dig into what you really want out of your life.
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Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
Becoming honest with yourself is an imperative key to opening up possibilities. Give yourself some time to really think about these questions.
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https://lindsey-heiserman.ck.page/20f36acc3b
Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
New Year, Realk Talk - Dream It and Wish It
What are your 2024 dreams and wishes? Before you can take action on anything, you have to be able to dream it and see it.
Let me know your thoughts about your dreams and wishes - let's connect below.
Say hi on the newsletter
https://lindsey-heiserman.ck.page/20f36acc3b
Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
Tiff is back and we chat about our experience doing the "31 for 31" in December. 3 miles on foot (running, walking jogging) or 30 minutes of exercise every day in December. And I'm sure more side conversations.
Connect with Tiff on IG - https://www.instagram.com/tiffstartsliving/
Say hi on the newsletter
https://lindsey-heiserman.ck.page/20f36acc3b
Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
In this episode, I put together 12 practical life coaching tips. I posted all of these over on my Instagram (come join me!) This is a great episode to start your new year - small practical tips for you.
Say hi on the newsletter
https://lindsey-heiserman.ck.page/20f36acc3b
Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/