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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Now displaying: April, 2021
Apr 29, 2021

Are you languishing? How are YOU doing? And how are you coaching your clients?

 

I have felt off for awhile. Maybe you too?

Not depressed, not overly anxious, just off. I chalked it up to a year post start of the pandemic, a carry over of emotions, a build up of sadness, or really just about anything else related to living through the last year.

 

New York Times article - HERE

Read more on the blog - HERE

Biz Life Intensive Sessions -  HERE

Apr 6, 2021

Thursday - April 1st is my 6th business birthday (no April Fool’s here) and I'm so proud of myself for awakening to the reality of that windowless room.

 

Read all 6 Lessons from 6 Years in Business on the blog HERE.

 

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