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Mind Muscle and Movement Podcast

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.
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Mind Muscle and Movement Podcast
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Now displaying: January, 2020
Jan 22, 2020

Enneagram. Have you heard of it??  Do you know what type you are? Are you aware of your wing? Your subtype? WHOA!! I can’t wait for you to tune in. If you have NO IDEA what I’m talking about, you are in for a ride. I knew enough to be dangerous which is why I brought Danielle on to help us out. She is an Enneagram coach and helps us to understand the basics.

 

At the heart of it – the Enneagram is a personality type – but so much more than that. It helps us to understand how we show up in the world and how we interact with other people.

Jan 6, 2020

5 Lessons From The Last Decade

 

I share my personal stories from my last decade, what I've learned from them and how you can take them into your own life.

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