Welcome to the second episode in our Women's Health Series. This week Robyn Baldwin talks with us about her diagnosis of MS and how she moved through that and the strategies that have helped her. She has an empowering story of staying positive through health issues, becoming proactive in her own health and we learn how she uses essential oils and other natural strategies as a part of her health plan.
Make sure to read more ON THE BLOG.
Robyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist. Robyn is a full-time Marketing Manager, a fitness/lifestyle blogger at RobynBaldwin.com, a Kobo best selling author, a podcaster of the Alpha Female Podcast and passionate Essential Oil Educator. After being diagnosed with Multiple Sclerosis in December of 2014 she’s become an MS Warrior and is grateful that MS teaches her daily how to be more proactive with her health and thus in turn shares tips & tricks with those around her. She also loves running, weight lifting, obstacle course races, yoga and making seasonal bucket lists.
If you’re curious about how to use Essential Oils in your weekly self-care routine you can grab my Top 10 Ways To Use Essential Oils at bit.ly/oilcheatsheet.
Robyn's Book: Love Lost, Life Found
"Robyn Baldwin, a self-branded Alpha Female appeared to have everything going for her. A great job, a fiancé, a wedding on the horizon until it all came crashing down. In 2012, Robyn found herself in an incredibly toxic relationship. She called off her wedding one month before the big date and saw her world tumbling around her. In months & years to come she’s learned practical steps to heal a broken heart, discover self-love and find a life she absolutely loves."
LINKS:
Website: http://robynbaldwin.com
Twitter: http://twitter.com/RobynBaldwin
Facebook: http://www.facebook.com/robynbaldwin
Instagram: http://instagram.com/robynbaldwin
Pinterest: http://www.pinterest.com/robynbaldwin
Periscope: @RobynBaldwin
Lori and I met for lunch and we talked about business but then it quickly led into her incredible healthy story. I promise you that you can not predict what has happened to her and it is both fascinating and heartbreaking (with positives that come out of it). I am always so impressed with the resiliency of a physical body but also a determined person.
Lori took her health struggle and became a health coach who is motivated to spread the message of reducing stress and becoming a healthier and stronger person. She is also an attorney by day and recognizes and experiences the struggles of attorneys (one of the highest groups if not the highest for suicide).
READ MORE ABOUT LORI ON THE BLOG
Bio for Lori:
Owner of Paul Law Group, LLC
Owner of Power Up 2 Health, LLC
Lori Paul is an attorney and a certified health coach via the Institute of Integrated Nutrition. She was born and raised in a rural town in southwest Minnesota. After moving to the Twin Cities in her early twenties, Lori pursued a law degree and has since been practicing law within the real estate, estate planning, software technology industries as well as corporate law within in the banking and health care sectors. In addition, after dealing with unexpected chronic pain in her mid-thirties, Lori started her own blog, Powerup2health.com, to document her health journey and help others suffering from similar health issues.
She currently lives in Eden Prairie, MN with her two daughters, Ella and Brityn. Outside of work, she loves outdoor activities, traveling, reading, writing and last but not least, all the family quality time she can get!
In this interview with Sara we chat about so many awesome topics:
You can read more about Sara and this interview on the blog HERE.
What a fun episode. We catch up with Carin Skowronsky - she is halfway through her year of life and work with Remote Year.
If you want to hear her thoughts before she left - check out Episode 19.
In this episode we find out what Carin is doing and how she has created amazing opportunities for herself all over the world - such as creating a blog post from the inside of a beer spa. We also talk about so many things including:
Follow Carin around the world. You can find her at: